Mind and Body Wellness
Reiki healing is a heart centred healing modality. Reiki allows us to channel the Universal Life Force Energy and to live and work in balance and harmony. The benefits of Reiki are unlimited. Reiki can improve and enhance all aspects of your life. The unique quality of Reiki is that it is available unconditionally to everyone regardless of race, religion or culture and does not interfere with other healing practices but rather complements and works alongside the other therapies. Many progressive medical, aged care and mental health facilities are offering a broader range of services such as Reiki as they acknowledge the many benefits. Reiki is able to enable the person to be more fully engaged and empowered in his or her own treatment and recovery.
Energetic Healing using Crystals and Colour Therapy
A deeply healing experience using energy healing techniques and chakra balancing combined with specially programmed crystals to enhance and empower the healing experience and colour therapy to attune and align your etheric body to balance. This is an exceptional experience truly combining the best of Mind Body and Soul and works best when used in conjunction with Reiki.
Traditionally Meditation was used for exploring higher realities and finding inner guidance and this is still one of its major focuses. Yet medical science and society in general are starting to fully understand and embrace the health benefits of a regular meditation practice. Some of these benefits include but are not limited to:
- Relief from depression and panic attacks
- Help with drug addiction
- Stress relief
- Pain management
- Management of chronic illness
- Lowering of high blood pressure
- Relief from insomnia
- Manifesting life changes
- Emotional and physical balance
Holistic Health is a philosophy of healthcare that encompasses the body, mind, and spirit connection of one’s being. The three are closely interconnected and equally important to treatment, healing, and wellness.
As such by using a Holistic approach to Counselling enables me to see you as a whole person with a Mind Body and Spirit perspective. This allows deeper understanding of the challenges you may be facing and greater scope to help you find solutions and strategies to enhance and support you and your life.